Moong Dal Moradabadi (Lentil Soup) Today, we are thrilled to take you on a culinary journey to the heart of Uttar Pradesh, where the delightful flavors of Moong Dal Moradabadi originate. People from this region has grown up relishing this traditional dish that perfectly embodies the essence of the vibrant cuisine. Join us as we … Read more
Bhatt Black Soybean Ki Churkani Bhatt ki Churkani holds cultural significance as it is a traditional dish passed down through generations in Pahadi households. It represents the culinary heritage and flavors of the region. Ingredients 1 cup black soybean (bhatt ki dal), soaked overnight 2 tbsp ghee 1 onion, finely chopped 2 tomatoes, finely chopped … Read more
Foxtail Millet Khichdi Ingredients 1 cup foxtail millet 1/2 cup moong dal (split yellow lentils) 1 small onion, finely chopped 1 small tomato, finely chopped 1 small carrot, diced 1 small potato, diced 1/2 cup green peas (fresh or frozen) 1 teaspoon cumin seeds 1/2 teaspoon turmeric powder 1/2 teaspoon cumin powder 1/2 teaspoon coriander … Read more
Finger Millet (Ragi) Choco-chips Cake Ingredients 1 cup ragi flour (finger millet flour) 1/2 cup whole wheat flour 1/4 cup cocoa powder 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsalted butter, softened 3/4 cup powdered sugar 1 teaspoon vanilla extract 1 cup buttermilk 1 tablespoon vinegar 1/2 cup chocolate … Read more
Barnyard Millet Flour Cookies These cookies offer a healthier twist by using barnyard millet flour instead of regular all-purpose flour. They make for a delightful snack or treat, providing a nutritious alternative to traditional cookies. Enjoy! Ingredients 1 cup barnyard millet flour 1/2 cup butter, softened 1/2 cup powdered sugar 1/2 teaspoon vanilla extract A … Read more
Barnyard Millet Kheer Cheesecake Ingredients For the crust: 1 cup crushed digestive biscuits or graham crackers 4 tablespoons melted butter For the cheesecake filling: 200 grams cream cheese, softened 1/2 cup condensed milk 1/4 cup milk 1/2 teaspoon vanilla extract For the barnyard millet kheer: 1/2 cup barnyard millet, washed and soaked for 30 minutes … Read more
From Ancient Medicine to Modern Marvel: The Wonders of Turmeric Unleashed Turmeric is a spice that has been used for centuries in Ayurvedic medicine. It contains a compound called curcumin, which has powerful anti-inflammatory and antioxidant properties. The top health benefits of turmeric: Anti-inflammatory: Turmeric has potent anti-inflammatory properties, which makes it effective in reducing … Read more
Organic Jaggery- Making your sweet treats healthier In India, Jaggery or Gur has been used since centuries. Known as ‘sharkara’ in Sanskrit, its name was synonymous to ‘sweetener’, as once it was the only known sweetener to the people in the subcontinent. The mentions of gur/guda has been found in ancient Ayurvedic scriptures, Charaka Samhita, … Read more
Jaggery benefits for Toddlers What is Jaggery? Jaggery, also known as “Gur” in India, is a traditional non-centrifugal cane sugar. It is made by boiling down sugarcane juice until it becomes thick and syrupy, and then shaping it into blocks or rounds. Jaggery has a distinct golden brown color and a rich, caramel-like flavor that … Read more
Millet Marvels: Why Pregnant Women Should Add Them to Their Diet What are Millets? Millet is a group of small-seeded grasses that are widely grown around the world as food crops. They are used as a staple food in many parts of Africa and Asia, and are also gaining popularity in other parts of the … Read more
