{"id":3293,"date":"2023-07-26T07:54:19","date_gmt":"2023-07-26T07:54:19","guid":{"rendered":"https:\/\/justorganikusa.com\/?p=3293"},"modified":"2023-07-27T04:30:46","modified_gmt":"2023-07-27T04:30:46","slug":"jaggery-benefits-for-toddlers","status":"publish","type":"post","link":"https:\/\/justorganikusa.com\/index.php\/2023\/07\/26\/jaggery-benefits-for-toddlers\/","title":{"rendered":"Jaggery benefits for Toddlers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3293\" class=\"elementor elementor-3293\">\n\t\t\t\t\t\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-8a7b273 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8a7b273\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dfee27 jltma-glass-effect-no\" data-id=\"2dfee27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ab910f jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"6ab910f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Jaggery benefits for Toddlers<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-1d66b78 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1d66b78\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5b767c8 jltma-glass-effect-no\" data-id=\"5b767c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4133aff jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"4133aff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/Jaggery-benefits-for-Toddlers-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3295\" alt=\"\" srcset=\"https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/Jaggery-benefits-for-Toddlers-300x200.jpg 300w, https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/Jaggery-benefits-for-Toddlers-600x401.jpg 600w, https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/Jaggery-benefits-for-Toddlers.jpg 740w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85a5ca3 jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"85a5ca3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>What is Jaggery?<\/p><p>Jaggery, also known as \u201cGur\u201d in India, is a traditional non-centrifugal cane sugar. It is made by boiling down sugarcane juice until it becomes thick and syrupy, and then shaping it into blocks or rounds. Jaggery has a distinct golden brown color and a rich, caramel-like flavor that is often compared to molasses or brown sugar. It is commonly used as a sweetener in desserts, beverages, and snacks, and is also believed to have several health benefits due to its high mineral content.<\/p><p>Some of the minerals found in jaggery include iron, calcium, phosphorus, magnesium, and potassium. It is also believed to be a good source of antioxidants and may help improve digestion and boost energy levels.<\/p><p><b>According to the American Academy of Pediatrics, babies should not be given any form of sugar or sweeteners, including jaggery, until they are at least 12 months old.<\/b><\/p><p>5 Health Benefits of Jaggery For Toddlers<\/p><p>Organic jaggery, which is made without the use of chemicals or additives, can offer several potential health benefits for children.<\/p><ol><li aria-level=\"1\">Provides Energy: Jaggery is a good source of carbohydrates, which can provide babies with a quick burst of energy. This can be especially helpful for active babies who need extra energy to support their growth and development.<\/li><li aria-level=\"1\">Boosts Immunity: Jaggery contains antioxidants and minerals such as iron and zinc, which can help boost the immune system and protect babies against infections.<\/li><li aria-level=\"1\">Supports Digestion: Jaggery is believed to have natural digestive properties, which can help soothe an upset stomach and aid in digestion. It may also help relieve constipation in some babies.<\/li><li aria-level=\"1\">Provides Iron: Jaggery is a natural source of iron, which is important for the development of red blood cells. Iron can help prevent anemia in babies and support healthy growth and development.<\/li><li aria-level=\"1\">Relieves Cough and Cold: Jaggery is often used in traditional medicine to treat coughs and colds. It can help soothe a sore throat and relieve congestion, making it a natural remedy for respiratory illnesses in babies. However, it\u2019s important to note that more research is needed to fully understand the effectiveness of jaggery as a cough and cold remedy.<\/li><li aria-level=\"1\">Natural sweetener: Organic jaggery is a healthier alternative to refined sugar and can be used in various recipes to sweeten foods and drinks without the negative health effects of regular sugar.<\/li><\/ol><p>Healthy Jaggery recipes for children<\/p><ol><li aria-level=\"1\">Jaggery and Coconut Laddoos<\/li><li aria-level=\"1\">Jaggery and Peanut Butter Smoothie<\/li><li aria-level=\"1\">Jaggery and Rice Pudding<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-df7bfa5 jltma-glass-effect-no\" data-id=\"df7bfa5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element 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alt=\"Jaggery benefits for Toddlers\"\n\t\t\t\tsrc=\"https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/Jaggery-benefits-for-Toddlers-150x150.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 d-flex flex-column pt-1\">\n\t\t\t\t\t<div class=\"d-flex flex-wrap anwp-pg-post-teaser__top-meta\">\n\t\t\t\t<div class=\"anwp-pg-category__wrapper d-flex align-items-center anwp-pg-post-teaser__category-wrapper mb-1 mr-2 anwp-pg-category-parent-0\" style=\"color: #1565C0\">Blog<\/div>\t\t\t<\/div>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading my-auto\">\n\t\t\tJaggery benefits for Toddlers\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta mt-1 d-flex flex-wrap\">\n\n\t\t\t\t\t<\/div>\n\n\t<\/div>\n\n\t<a class=\"anwp-position-cover anwp-link-without-effects\" 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href=\"https:\/\/justorganikusa.com\/index.php\/2023\/07\/26\/quinoa-the-ancient-seed-making-a-modern-comeback\/\" aria-hidden=\"true\" ><\/a>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-e anwp-col-lg-12 anwp-col-sm-6 anwp-col-12 d-flex position-relative\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-object-cover m-0 w-100\" alt=\"Forgotten Treasures, Rediscovered Heritage\"\n\t\t\t\tsrc=\"https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/08\/f-150x150.webp\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 d-flex flex-column pt-1\">\n\t\t\t\t\t<div class=\"d-flex flex-wrap anwp-pg-post-teaser__top-meta\">\n\t\t\t\t<div class=\"anwp-pg-category__wrapper d-flex align-items-center anwp-pg-post-teaser__category-wrapper mb-1 mr-2 anwp-pg-category-parent-0\" style=\"color: #1565C0\">Blog<\/div>\t\t\t<\/div>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading my-auto\">\n\t\t\tForgotten Treasures, Rediscovered Heritage\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta mt-1 d-flex flex-wrap\">\n\n\t\t\t\t\t<\/div>\n\n\t<\/div>\n\n\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/justorganikusa.com\/index.php\/2023\/07\/26\/forgotten-treasures-rediscovered-heritage\/\" aria-hidden=\"true\" ><\/a>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-e anwp-col-lg-12 anwp-col-sm-6 anwp-col-12 d-flex position-relative\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-object-cover m-0 w-100\" alt=\"A Grainy Debate: Brown Rice vs White Rice\"\n\t\t\t\tsrc=\"https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/A-Grainy-Debate-Brown-Rice-vs-White-Rice-150x150.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 d-flex flex-column pt-1\">\n\t\t\t\t\t<div class=\"d-flex flex-wrap anwp-pg-post-teaser__top-meta\">\n\t\t\t\t<div class=\"anwp-pg-category__wrapper d-flex align-items-center anwp-pg-post-teaser__category-wrapper mb-1 mr-2 anwp-pg-category-parent-0\" style=\"color: #1565C0\">Blog<\/div>\t\t\t<\/div>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading my-auto\">\n\t\t\tA Grainy Debate: Brown Rice vs White Rice\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta mt-1 d-flex flex-wrap\">\n\n\t\t\t\t\t<\/div>\n\n\t<\/div>\n\n\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/justorganikusa.com\/index.php\/2023\/07\/26\/a-grainy-debate-brown-rice-vs-white-rice\/\" aria-hidden=\"true\" ><\/a>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-e anwp-col-lg-12 anwp-col-sm-6 anwp-col-12 d-flex position-relative\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-object-cover m-0 w-100\" alt=\"Ragi for weight loose\"\n\t\t\t\tsrc=\"https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/Ragi-for-weight-loose-150x150.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 d-flex flex-column pt-1\">\n\t\t\t\t\t<div class=\"d-flex flex-wrap anwp-pg-post-teaser__top-meta\">\n\t\t\t\t<div class=\"anwp-pg-category__wrapper d-flex align-items-center anwp-pg-post-teaser__category-wrapper mb-1 mr-2 anwp-pg-category-parent-0\" style=\"color: #1565C0\">Blog<\/div>\t\t\t<\/div>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading my-auto\">\n\t\t\tRagi for weight loose\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta mt-1 d-flex flex-wrap\">\n\n\t\t\t\t\t<\/div>\n\n\t<\/div>\n\n\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/justorganikusa.com\/index.php\/2023\/07\/26\/ragi-for-weight-loose\/\" aria-hidden=\"true\" ><\/a>\n<\/div>\n<div class=\"anwp-pg-post-teaser anwp-pg-post-teaser--layout-e anwp-col-lg-12 anwp-col-sm-6 anwp-col-12 d-flex position-relative\">\n\t<div class=\"anwp-pg-post-teaser__thumbnail position-relative\">\n\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" class=\"anwp-pg-post-teaser__thumbnail-img d-block anwp-object-cover m-0 w-100\" alt=\"9 Grains Flour for weight management\"\n\t\t\t\tsrc=\"https:\/\/justorganikusa.com\/wp-content\/uploads\/2023\/07\/image-29-150x150.jpg\"\/>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__thumbnail-bg anwp-position-cover\"><\/div>\n\t<\/div>\n\n\t<div class=\"anwp-pg-post-teaser__content flex-grow-1 d-flex flex-column pt-1\">\n\t\t\t\t\t<div class=\"d-flex flex-wrap anwp-pg-post-teaser__top-meta\">\n\t\t\t\t<div class=\"anwp-pg-category__wrapper d-flex align-items-center anwp-pg-post-teaser__category-wrapper mb-1 mr-2 anwp-pg-category-parent-0\" style=\"color: #1565C0\">Blog<\/div>\t\t\t<\/div>\n\t\t\n\t\t<div class=\"anwp-pg-post-teaser__title anwp-font-heading my-auto\">\n\t\t\t9 Grains Flour for weight management\t\t<\/div>\n\n\t\t<div class=\"anwp-pg-post-teaser__bottom-meta mt-1 d-flex flex-wrap\">\n\n\t\t\t\t\t<\/div>\n\n\t<\/div>\n\n\t<a class=\"anwp-position-cover anwp-link-without-effects\" href=\"https:\/\/justorganikusa.com\/index.php\/2023\/07\/26\/9-grains-flour-for-weight-management\/\" aria-hidden=\"true\" ><\/a>\n<\/div>\n\t<\/div>\n\t\n\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jaggery benefits for Toddlers What is Jaggery? Jaggery, also known as \u201cGur\u201d in India, is a traditional non-centrifugal cane sugar. It is made by boiling down sugarcane juice until it becomes thick and syrupy, and then shaping it into blocks or rounds. Jaggery has a distinct golden brown color and a rich, caramel-like flavor that &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/justorganikusa.com\/index.php\/2023\/07\/26\/jaggery-benefits-for-toddlers\/\"> <span class=\"screen-reader-text\">Jaggery benefits for Toddlers<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":"","two_page_speed":[]},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/posts\/3293"}],"collection":[{"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/comments?post=3293"}],"version-history":[{"count":8,"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/posts\/3293\/revisions"}],"predecessor-version":[{"id":3377,"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/posts\/3293\/revisions\/3377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/media\/3295"}],"wp:attachment":[{"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/media?parent=3293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/categories?post=3293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justorganikusa.com\/index.php\/wp-json\/wp\/v2\/tags?post=3293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}