Organic Barnyard Millet (Samak Ke Chawal)



Barnyard millet is a type of small, gluten-free cereal grain that is commonly grown in India and other parts of Asia. It is also known by the name “sama” or “varai” in some regions.

Nutrient-dense: Barnyard millet is a good source of nutrients like protein, dietary fiber, vitamins, and minerals. It is particularly rich in iron and calcium.

Gluten-free: Barnyard millet is naturally gluten-free, making it a good option for people with celiac disease or gluten sensitivity.

Low glycemic index: Barnyard millet has a low glycemic index, meaning it causes a slower and steadier rise in blood sugar levels compared to high glycemic index foods like white rice or bread.

Helps with weight management: The high fiber content in barnyard millet can help promote feelings of fullness and reduce overall calorie intake, which can aid in weight loss.

Supports heart health: Consuming barnyard millet regularly may help lower cholesterol levels and reduce the risk of heart disease.

Helps manage diabetes: The low glycemic index and high fiber content of barnyard millet may also help regulate blood sugar levels in people with diabetes.

Easy to digest: Barnyard millet is easy to digest and can be a good option for people with digestive issues.

Various local Recipes: Barnyard Millet can be used as an alternative to rice or as a kheer. In traditional cuisine of Uttarakhand, it is used in diverse forms such as chichinda, kheer, ginji, etc

Cultivated using Sustainable Practices: Just Organik focuses on producing nutritive food through sustainable processes and hence, Organic Barnyard Millet, sourced from farmers of Uttarakhand, is free from harsh chemicals, additives, is a non GMO vegan product and grown ‘in harmony with nature’.

About the Brand: Just Organik stands for just and ethical supplies of organic products. We sanitize the whole process, right from promoting sustainable farming practices to making healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic, USDA and EU standards.

Weight 0.908 kg

2 Lbs

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