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Pearled barley is a type of cereal grain that has been processed to remove the outer hull and bran layers, resulting in a smooth, pearled appearance. It is a popular ingredient in soups, stews, and salads, and provides several health benefits.?
High in fiber: Pearled barley is an excellent source of dietary fiber, which can help to promote regularity, improve digestion, and lower cholesterol levels.
Lowers the risk of heart disease: Pearled barley has been shown to lower the risk of heart disease by reducing blood pressure and decreasing the levels of “bad” LDL cholesterol.
Controls blood sugar: Pearled barley has a low glycemic index, meaning it does not cause a rapid spike in blood sugar levels, making it a good option for people with diabetes.
Provides essential nutrients: Pearled barley is a good source of vitamins and minerals, including iron, magnesium, and B vitamins, which are important for maintaining overall health.
?Pearled barley is low in fat and calories, making it a filling and satisfying food that may help to promote weight loss.
Supports immune function: Pearled barley contains antioxidants and other nutrients that help to support the immune system and fight off infections.
About the Brand: Just Organik stands for just and ethical supplies of organic products. We sanitize the whole process, right from promoting sustainable farming practices to making healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic, USDA and EU standards.