A Great Source of Energy
One of the major urad dal health benefits is that it prevents Anaemia due to the high iron content in it. Consuming urad dal can boost your overall energy levels and keep you active throughout the day. Iron helps in the production of red blood cells (RBC), which are the carrier of oxygen to the organs. That is why pregnant women should include urad dal in their diets since they have a higher chance of iron deficiency. Having urad dal regularly also boosts the body?s energy levels and replenishes the RBCs in the body. This lentil contains a high amount of vitamins and minerals that boost metabolism.
The high content of minerals and vitamins in urad dal helps to maintain healthy skin and hair
Urad Gota Dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion and is responsible for stimulating peristaltic motion and bulk up the stool in the intestine. In short, it is the best remedy for diarrhoea, constipation, cramps, or even bloating.
Just Organik Urad Gota is certified organic and is cultivated using best and most sustainable farming methods, and is processed with thorough and strict quality checks. Our farming techniques use no chemicals or pesticides. This protein-rich dal is a key nutrient for strong bones and a healthy body, is good for digestion and also prevents diarrhoea, constipation, cramps, or even bloating.
About the Brand: Just Organik stands for just and ethical supplies of organic products. We sanitize the whole process, right from promoting sustainable farming practices to making healthy food items more accessible to people. Just Organik products are chemical free and are certified as per India Organic, USDA and EU standards